Didgeridoo helps sleep problems

"Daily playing of a didgeridoo can help alleviate sleep problems, a study says.

Swiss researchers found using the instrument for 25 minutes a day helped people with sleep apnoea, the British Medical Journal reported."

I have been playing the didgeridoo for many years. I find it's sound to be very relaxing.

BBC NEWS | Health | Didgeridoo 'helps sleep problems'